Mental Health and Burnout in Tech
Recognizing burnout and steps to protect your well-being.
Signs of Burnout
Signs of Burnout is essential for anyone in the job market. Understanding the basics helps you make informed decisions and present yourself well. This section covers practical advice you can apply right away.
Take your time to internalize these points. Many candidates overlook signs of burnout, but it often makes the difference between moving forward and being passed over. Practice and preparation pay off.
Use this guide as a reference throughout your job search. Bookmark it and revisit the sections that matter most for your situation.
Sleep and Boundaries
Sleep and Boundaries is essential for anyone in the job market. Understanding the basics helps you make informed decisions and present yourself well. This section covers practical advice you can apply right away.
Take your time to internalize these points. Many candidates overlook sleep and boundaries, but it often makes the difference between moving forward and being passed over. Practice and preparation pay off.
Talking to Manager or HR
Talking to Manager or HR is essential for anyone in the job market. Understanding the basics helps you make informed decisions and present yourself well. This section covers practical advice you can apply right away.
Take your time to internalize these points. Many candidates overlook talking to manager or hr, but it often makes the difference between moving forward and being passed over. Practice and preparation pay off.
Professional Help
Professional Help is essential for anyone in the job market. Understanding the basics helps you make informed decisions and present yourself well. This section covers practical advice you can apply right away.
Take your time to internalize these points. Many candidates overlook professional help, but it often makes the difference between moving forward and being passed over. Practice and preparation pay off.